Anger makes relationship very tough
Human is a source of several kinds of positive and negative emotions. Anger is a type of negative emotion that has a destructive disposition and always causes damage and make troubles. Anger roots from the emotional part of the brain which is evolutionally possessed in common with animals and works spontaneously as a reflex. Our brain has a developed part which can help us how to manage the anger and this is the resource which the therapist uses for the training of angry client. In fact, achieving this cognition and practicing the skills are the key tools for anger management which develops through cognitive therapy.